“I am not what happened to me, I am what I choose to become.”
Client Focus
Trauma and PTSD Depression Anxiety Abuse Borderline Personality Alcohol or Drug Use Process Addictions Occupational Trauma Life Transitions Relationship Issues
Communities Served
LGBTQ2S+, Neuro-Diverse, BIPOC, Indigenous, Frontline Professionals; Cancer Allied; Racial Justice Allied
Treatment
Acceptance Commitment Therapy (ACT) Addiction Counseling
Art Therapy
Cognitive Behavioral Therapy (CBT)
Culturally Sensitive Therapy
Dialectical Behaviour Therapy (DBT)
Eye-Movement Desensitization Reprocessing Therapy (EMDR) Gottman’s Couples Therapy Internal Family Systems-Informed (IFS)
IFS-informed EMDR therapy Strengths-based
Modalities
Adults, Couples Therapy
Mode of Care
Virtual
Availability
10 am to 4 pm, Thursdays; 10 am to 12 pm, Fridays
5 pm to 7:30 pm; Tuesdays - Thursdays
Do not work on Mondays
Cost per Session
$ 140-190, individuals, couples, families
Sliding Scale
Available
Payment by
Email Transfer
Insurance
Check with your provider if they cover Registered Psychotherapists
For Indigenous clients with status cards, NIHB/IRS-RHSP claims can be submitted
Begin the LIFE you have been hoping for!